Microneedling: The Benefit to Aging Skin

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Microneedling has been said to help with the problem of aging skin. But, the question is what is it and does it actually help? Because we are always losing collagen, it can be hard to see your skin and wonder what happened. During the ages of twenty to forty, it is said that you lose up to fifty percent of … Read More

Techniques For Reducing Stress

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Techniques for Reducing Stress

Stress can affect your body and your mind in many ways. Unfortunately, most of those ways are detrimental to you. By reducing stress, you can limit the side effects of a stressful lifestyle. Find out what simple techniques you can use to reduce stress in your life. The Impact of Stress on Your Life Before you decide to embark on … Read More

Are More Men Taking Spa Vacations? Here is Why You Should Too

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Men taking spa vacations

Most men have this image of a spa being the sole realm for women. They wouldn’t consider a spa vacation for themselves, but that’s changing. Men taking spa vacations have started to increase with many spas opening up their doors for men. More men are starting to take advantage of all the benefits that come with a spa vacation. Why … Read More

Benefits of A Pregnancy Massage

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pregnancy massage

Pregnancy massage is something that is getting more and more common amongst women preparing for birth. It is very common for women who have multiple children to rave about them and wish they had tried them sooner. There are plenty of benefits, and the sooner you start, the more you can enjoy them. You can try one session and see how … Read More

Benefits of Spa Rituals

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spa rituals

While spa rituals might seem like a frivolous luxury, they can be very helpful. It is easy to forget that your skin is an organ and needs care. The attention you show it reflects how it looks and feels. A lot of times we tend to get stressed or feel like we are too busy to take care of it. … Read More

The Benefits of Stress Relief Acupuncture

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stress relief acupuncture

You may be familiar with acupuncture, but how much do you know about stress relief acupuncture? It’s gaining notoriety as a useful antidote to the pressures of our modern world. When we experience stress, our bodies begin secreting hormones into our bloodstream. The organs responsible are the hypothalamus, the pituitary gland, and the adrenal gland. The presence of high levels … Read More

Benefits of Hair Waxing

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hair waxing

There’s shaving, there’s laser hair removal. There are those hair removal devices they sell on television and good old tweezing. But, many people prefer hair waxing as their primary method of eliminating excess body hair. It’s quick, it’s effective, and some say, it prevents the hair from coming back as thick. It’s also a great excuse to hit the spa. … Read More

Winter Skin Conditions: Causes and Treatments

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winter skin conditions

Winter skin conditions can be pretty complicated. It is easy to go through the summer and just put on sunscreen, but winter isn’t that easy. There are a lot of factors that can affect your skin during the winter. But, what are the results and how can you care for your skin? You can read more here. Winter Skin Conditions: … Read More

Benefits of Aromatherapy Massage

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aromatherapy massage

New Year’s resolutions are bringing more and more talk about aromatherapy massage. While most people aren’t familiar with them, they are quickly gaining attention. But, there are plenty of questions about the differences between a standard and aromatherapy massage as well as the benefits. There are plenty of studies that will contrast the benefits to your immune system as well … Read More