Spa Massages And Massage Therapy
Your path to complete wellness lies here. At Skin Apeel, our team of Boca Raton Massage therapists specialize in both Eastern and Western techniques to guide clients on their personal journey to total mind and body wellness. Our Therapeutic Massage practice has evolved to blend ancient and modern techniques in wellness for a unique practice in massage therapy.
Signature Artisan Massage
$125 / $165
Our signature massage, just how you like it! A personalized treatment including three *custom add on’s to enhance your experience while offering you a savings. Choose from organic aromatherapy, CBD hemp, deep tissue touch, back exfoliation, hot or cold basalt stones, rosehip face massage, cupping, dry body brushing, LED pain relief, sound therapy or nap time.
Organic Aromatherapy Massage
$110 / $150
During your Aromatherapy Massage at Skin Apeel in Boca Raton, you’ll inhale essential and absorb essential oil molecules that promote beneficial changes in your mind and body. Each essential oil used in aromatherapy has different properties and benefits.
Chamomile and lavender are used for calming, ylang-ylang and rose are uplifting, rosemary oil is energizing and eucalyptus and tea tree oil provide decongestion qualities. This massage is great for headache relief, balancing and muscle relief.
Deep Tissue Massage
$115 / $155
If you’re suffering from tensions and aches that can’t be solved by our classic Swedish massage, our deep tissue massage could be the solution!
During a deep tissue massage at Boca Raton’s Skin Apeel, we apply stronger pressure that’s concentrated on your problematic area which could lead to some discomfort, but should help to alleviate the pain in long term! Please support your deep tissue massage with extra fluid hydration pre and post escape.
Swell Being CBD Hemp Massage
$115 / $155
The anti-inflammatory and pain-relieving agents of CBD reduces inflammation within muscles and joints. Massage oils and creams infused with CBD are inherently therapeutic for the mind and body.
Skin Apeel’s 60 or 90-minute session is tailored with CBD plant-powered therapy to deeply penetrate and relieve inflammation, muscle tension, soothe stress and help to fight insomnia.
Organic Pom Sugar Exfoliating Massage
Our Boca Raton spa offers this high-end experience which includes full-body exfoliation and a full-body massage. We’ll exfoliate and buff your body with our organic sugar scrub which is rich in skin-loving vitamins and antioxidants.
Next, we’ll moisturize, protect and condition the skin with our organic nourishing oils. Choose between a treatment time of 60 or 90 minutes, we recommend the later.
Assisted Stretch Therapy
$90 / $145
Assisted stretching uses unique techniques to increase the mobility and flexibility of a muscle or group of muscles.
Effective regular stretching is as important as regular exercise and is an essential part of any sustainable health and fitness program.
Skin Apeel’s Stretch Therapy Massage will invigorate the circulatory, respiratory and neuromuscular system.
Our 45-minute upper body focuses on relieving stiffness, strain and soreness in the neck, shoulders, head, scalp, jaw, arms, hands, wrists, thumbs and fingers.
Do you spend a lot of time sitting behind a desk? This massage is perfect for you! Stretching and massage combined with our organic sports blend increases mobilization, flexibility and circulation.
Skin Apeel 60-minute performance based massage helps to speed up recovery from sports, athletic events or everyday exercise by unloading body tension. This is achieved by decompressing the spine and facilitating deeper breathing.
The power is behind the patented body support cushion system combined with trager, stretching, trigger point and myofascial release techniques. This massage may be received fully clothed or otherwise. This revolutionary body positioning increases circulation, balances blood flow and improved hemodynamics.
Pre-Natal Organic Massage
Skin Apeel’s prenatal massage supports the spine with pregnancy alignment cushions.
Plus, our signature mommy-to-be aromatherapy blend improves circulation and immunity while relieving fatigue and pain.
$145 / $165
Our Detox Massage is not only relaxing but it helps your body in the removal of toxic waste. A Detox Massage can also help you to address health conditions such as headaches, fatigue, fibromyalgia.
Also, a detox massage can enhance your immune system, strengthen muscles and your connective tissue. If your muscles are relaxed, your body is likely to detoxify and cleanse better.
Skin Apeel’s detox massage includes abdominal cleansing designed to purify the tissues and reduce fluids and toxins. Your detox treatment will begin with dry body brushing and will end with directions to continue at home.
Lymphatic Brushing Therapy
The Lymphatic Brushing Massage uses multiple soft and dry body brushes to improve lymphatic flow. Our dandelion oil promotes detoxification, internal cleansing and optimum health inside and out.
The Lymphatic Brushing Massage stimulates the body’s lymph system and helps the body rid itself of toxins and increase circulation and energy.
Warm Basalt Stone
Organic Sandalwood Oil guides the body into a deep state of relaxation while the smooth, flat and heated stones are placed on specific parts of your body. The stones may be placed;
- Along your spine
- On your feet and toes
- On your stomach
- On your chest
- On your face
- On your palms.
Some advantages of getting a hot stone massage include relief of muscle tension, the reduction of stress and anxiety, improved sleep and relief from symptoms of autoimmune diseases.
Skin Apeel’s fully clothed Thai massage delivers an Eastern approach that combines reflexology, acupressure, rhythmic massage, passive stretching, and assisted yoga poses to balance energy flow.
We use therapeutic oils to leave you peacefully energized. For first time visitors, read this helpful guide to prepare for your experience.
Our Boca Raton reflexology massage restores internal harmony and relieves foot fatigue.
By applying pressure to reflex areas, your reflexologist will aim to remove energy blockages and promote health in the related body area. Here are some of the reflex areas and their corresponding body parts;
- The heart and chest are around the ball of the foot
- The tips of the toes reflect the head
- The liver, pancreas, and kidney are in the arch of the foot
- Lower back and intestines are towards the heel
Basic Swedish Massage
Swedish Massage is one of the most commonly offered massage techniques which aims to promote relaxation by releasing muscle tension.
This massage is gentler than a deep tissue massage and is suitable for people who’re interested in relaxation and tension relief.
If you’re experiencing tightened muscles caused by daily activities such as sitting at your computer or exercising, this massage could be very helpful for you.
Custom Add On’s
$20 each with your massage session
Hot/Cold Stone Spot
Deep Tissue Pressure
Dry Body Brushing
Hand and Foot Exfoliation
LED Pain Relief
Keratin Hand or Foot Treatment
CBD Spot Therapy
Nap Time Add On
Loved your facial or massage and don’t want to leave!… Take 15 minutes more to yourself to relax and escape. Ask when scheduling your service to be sure extra nap time is reserved.
Your Guide To Massage Therapy!
What is Massage Therapy?
During massage therapy, a trained and licensed medical professional manipulates the soft tissue of your body using varying degrees of pressure and movement. The masseuse will target muscle, connective tissue, ligaments, tendons, and skin.
Massage therapy has a long history of culture around the world. People use different types of massages for an array of health-related purposes. At Skin Apeel, our team of Boca Raton massage therapists specializes in both Eastern and Western techniques to guide clients on their personal journey to total mind and body wellness. Our Therapeutic Massage practice has evolved to blend ancient and modern techniques in wellness for a unique practice in massage therapy.
Massage may range from deep pressure to light stroking. There are many different types of massage including;
Deep massages use slow and forceful strokes to target the deeper layer of muscle and connective tissue. This is commonly used to help with muscle damage from injuries.
Sports massage is used for people that participate in sports activities to help prevent and treat injuries
This is a gentle form of massage that used kneading, long strokes, vibration, deep circular movements and tapping to help relax and energize.
Trigger Point Massage
Trigger Point Massage focuses on areas of tight muscle fibers that sometimes form in your muscles after injuries or overuse.
What are the Benefits of Massage Therapy?
The benefits of a massage at Skin Apeel in Boca Raton include reduced stress, pain, and muscle tension.
Massage is considered part of complementary and integrative medicine. Massages are offered along with standard treatments for a broad range of medical conditions and symptoms. While more research is needed to confirm the benefits of massage, studies have found that massage may also help;
- Sports Injuries
- Insomnia related to stress
- Digestive disorders
Beyond the medical benefits for specific injuries and diseases, some people enjoy massages because they encourage feelings of comfort and relaxation.
If you’re experiencing frequent or longstanding muscle pain or symptoms of disease, you should always consult with your doctor before booking your massage.
What are the Basic Steps of a Massage?
Ordinarily, you’ll be asked to lie on a massage table that’s covered by a large towel or sheet. It’s important that you’re comfortable, therefore you must tell the therapist if you’re cold, wish to be covered or don’t want an area of your body touched.
Your licensed massage therapist will only expose the area that they’re working on. If you feel uncomfortable with exposure, it’s important to discuss your concerns with your masseuse.
The therapist may play music during your session but you’re welcome to ask for a different type of music or if you would prefer quiet.
The main purpose of massage oils is to lubricate the skin, reducing friction while the therapist persons your massage. This allows their hands to smoothly glide and provide easy workability to the skin’s surface. Secondary benefits of oils nourish the skin with organic ingredients, replenishing dryness and leaves the skin hydrated. If you’re allergic to oils or lotion, tell your massage therapist beforehand.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made from basalt which is a type of volcanic rock that retains heat. If you’re receiving a hot stone massage, always tell the masseuse if you’re uncomfortable with the temperature of the stones.
Neck and Shoulders
Your therapist will place their hands on either shoulder in the classic massage position and knead their thumbs deep into the muscles of the shoulders. Next, they’ll make a fist with each hand and rub their knuckles gently but firmly across the tops of their shoulders to release any tension.
If you’re receiving a foot massage, your masseuse will pay special attention to the arch of your foot as this area tends to accumulate a lot of tension. Your therapist may also pay attention to the heel and ball of your foot as well as the toes.
Once they’re done with the feet, they’ll move on to the legs by giving each leg long, relaxing strokes, to begin with, all the way from the calf to the upper thigh. They’ll apply light pressure with both hands, smoothly stretching the skin. This technique is called effleurage. Next, they’ll cover the leg they’re not working with a towel and focus on massaging the calf of one leg. They’ll use a kneading technique to work the calf muscle. Once the leg is finished, they’ll cover it with a towel to retain the heat and repeat the massage on the other leg.
Lower to Upper Back
The effleurage technique will be used to perform long and soft strokes going from the top of the glutes to the base of the neck. The masseuse will place the palm of each hand on either side of the spine and work their way up, keeping their hands parallel to one another. They’ll return to the lower back and use a kneading motion to work the large muscles on either side of the spine. The side of the spine is an area that tends to build up a lot of tension
Arms and Hands
Once your masseuse has completed the lower back, they may move on to your hands and arms. They’ll hold your arm up from the bed and use their hand to sweep along the back of your forearm, along the tricep and over the shoulder, coming back on the opposite side.
Finally, the masseuse may ask you to flip over so they can work on your head and face. They’ll use their thumbs to massage the top of the scalp, moving to the folds and lobe of each ear between your thumb and forefinger. Next, they’ll use their fingertips to gently swipe along the contours of the cheekbones. To finish the massage, they’ll gently place their hands beneath your head and lift it slightly from the bed to massage the small hollows where the neck meets the base of the skull.