What Are LED Facial Treatments and Do They Work?

What Are LED Facial Treatments and Do They Work?

LED facial treatments are the latest tools developed in the ongoing battle against aging and wrinkled skin. Light therapy for health has been used for centuries, although the concept of technology used in other industries is novel. LED light therapy facial treatments...

Benefits of a Hot Stone Body Massage

Benefits of a Hot Stone Body Massage

Hot stone body massage, sometimes referred to as hot rock massage, dates back thousands of years. Hot stone massage history shows evidence of the ancient Roman and Chinese using this method to practice medicine. There are many massage methods used today. Hot stone...

Reiki Massages: The Energy That Works

Reiki Massages: The Energy That Works

What is Reiki? Whether it’s a 90-minute deep tissue, or a quick foot rub at your local spa, everyone enjoys a nice massage for one simple reason: relaxation. But with the recent demand for more holistic approaches to treatment, people are always searching for the next...

Summer Skin Care Routine

Summer Skin Care Routine

The summer months are finally here and that means getting outside as much as possible. However, are you taking the steps you need to protect your skin? Caring for your skin in the summer months when your skin is exposed to the sun longer is different than winter skin...

Microneedling: The Benefit to Aging Skin

Microneedling: The Benefit to Aging Skin

Microneedling has been said to help with the problem of aging skin. But, the question is what is it and does it actually help? Because we are always losing collagen, it can be hard to see your skin and wonder what happened. During the ages of twenty to forty, it is...

Techniques For Reducing Stress

Techniques For Reducing Stress

Stress can affect your body and your mind in many ways. Unfortunately, most of those ways are detrimental to you. By reducing stress, you can limit the side effects of a stressful lifestyle. Find out what simple techniques you can use to reduce stress in your life....

Benefits of A Pregnancy Massage

Benefits of A Pregnancy Massage

Pregnancy massage is something that is getting more and more common amongst women preparing for birth. It is very common for women who have multiple children to rave about them and wish they had tried them sooner. There are plenty of benefits, and the sooner you...


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