Reiki Massages: The Energy That Works

Reiki Massages: The Energy That Works

What is Reiki? Whether it’s a 90-minute deep tissue, or a quick foot rub at your local spa, everyone enjoys a nice massage for one simple reason: relaxation. But with the recent demand for more holistic approaches to treatment, people are always searching for the next...

Summer Skin Care Routine

Summer Skin Care Routine

The summer months are finally here and that means getting outside as much as possible. However, are you taking the steps you need to protect your skin? Caring for your skin in the summer months when your skin is exposed to the sun longer is different than winter skin...

Microneedling: The Benefit to Aging Skin

Microneedling: The Benefit to Aging Skin

Microneedling has been said to help with the problem of aging skin. But, the question is what is it and does it actually help? Because we are always losing collagen, it can be hard to see your skin and wonder what happened. During the ages of twenty to forty, it is...

Techniques For Reducing Stress

Techniques For Reducing Stress

Stress can affect your body and your mind in many ways. Unfortunately, most of those ways are detrimental to you. By reducing stress, you can limit the side effects of a stressful lifestyle. Find out what simple techniques you can use to reduce stress in your life....

Are More Men Taking Spa Vacations? Here is Why You Should Too

Are More Men Taking Spa Vacations? Here is Why You Should Too

Most men have this image of a spa being the sole realm for women. They wouldn’t consider a spa vacation for themselves, but that’s changing. Men taking spa vacations have started to increase with many spas opening up their doors for men. More men are starting to take...

Microcurrent Facials: How Do They Work and What Are the Benefits?

Microcurrent Facials: How Do They Work and What Are the Benefits?

Ever since Jennifer Aniston said microcurrent facials are like a "little workout for your face" there has been a rise in interest in the procedure. Even now, it isn't as popular as some others; but it is gaining popularity. But, there are still so many questions about...

Benefits of A Pregnancy Massage

Benefits of A Pregnancy Massage

Pregnancy massage is something that is getting more and more common amongst women preparing for birth. It is very common for women who have multiple children to rave about them and wish they had tried them sooner. There are plenty of benefits, and the sooner you...

Benefits of Spa Rituals

Benefits of Spa Rituals

While spa rituals might seem like a frivolous luxury, they can be very helpful. It is easy to forget that your skin is an organ and needs care. The attention you show it reflects how it looks and feels. A lot of times we tend to get stressed or feel like we are too...

The Benefits of Stress Relief Acupuncture

The Benefits of Stress Relief Acupuncture

You may be familiar with acupuncture, but how much do you know about stress relief acupuncture? It’s gaining notoriety as a useful antidote to the pressures of our modern world. When we experience stress, our bodies begin secreting hormones into our bloodstream. The...

Benefits of Hair Waxing

Benefits of Hair Waxing

There’s shaving, there’s laser hair removal. There are those hair removal devices they sell on television and good old tweezing. But, many people prefer hair waxing as their primary method of eliminating excess body hair. It’s quick, it’s effective, and some say, it...


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